Sign up for this 10 week series to assist seniors make and maintain small but impactful changes in their lives. Seating is limited!
Spring 2017 Series topics:
Navigating Longer Lives: March 3
Exercise and You: March 10
Better Sleep: March 17
Healthy Eating and Hydration: March 24
Medication Management: March 31
Financial Fitness: April 7
Healthy Relationships: April 14
End of Life: April 21
Balance: April 28
Community Engagement: May 5