Ayurveda and Asana
with Daya Devi
Ayurveda is an ancient holistic health from India focused on enabling you to bring balance to your inner state as well as your relationship to the world around you. An individual's whole lifestyle is considered in order to create a personal path for vitality and longevity. Become skilled in healing yourself, preenting dis-ease (imbalance) and restoring the effortless that is Being!
Class Description:
A brief discussion of one of the three Doshas (energies of the body) followed by a practice formulated to bring balance to that aspect of our Selves
Sundays, 11:30am - 1:00pm
Feb 2 - Pitta
Feb 26th - Kappa
$10 per session (Each class is stand-alone)