Debbi Murphy Deep Dharma

Debbi Murphy Deep Dharma June 5th and June 6th Deep Dharma: Discovering the Freedom Within "When I let go of what I am, I become what I might be." Lao Tsu Friday, June 5th DHARMA LOUNGE 5:45-7:45pm Saturday, June 6th DHARMA FLOW 9:00-11:00am Friday night: In this candlelight Vin & Yin session, our focus is on release, letting go. We begin with 45 minutes of juicy heart-opening vinyasa & evocative music, laying the groundwork for tomorrow's deeper backbends & inversions. We then ?ow our way into 45 minutes of quiet restorative yin. We conclude with stillness meditation & Yoga Nidra to prepare the soil & set the seeds for transformation. Nirvana! Saturday morning: Here we nurture the seed with vigorous, Buddhist-inspired vinyasa ?ow, balance & deeper backbends all laced with music, meditations & mantra. $60 Full Workshop or $35 individual sessions Early Bird Pricing (May 8), take 15% off To register call 208-596-7040