Detox Weekend
Event Description:
SATURDAY: April 5th 2:00-4:30pm
We will discuss Ayurveda’s perspective on toxic buildup in the body and how to eliminate it. A demo cooking lesson of traditional Ayurvedic cleansing dish (kitchari) will be shared and together we will practice mindful eating.
SUNDAY: April 6th 11:30am-1:30pm
Detox Asana Practice: An asana practice designed to support de-toxification and digestive health.
Minimum 3 persons
$35 advance/$40
Early bird pricing ends April 1st
Add $15/30 minutes of health coaching with Lisa Turpin, Holistic health and Wellness Coach
We will discuss Ayurveda’s perspective on toxic buildup in the body and how to eliminate it. A demo cooking lesson of traditional Ayurvedic cleansing dish (kitchari) will be shared and together we will practice mindful eating.
SUNDAY: April 6th 11:30am-1:30pm
Detox Asana Practice: An asana practice designed to support de-toxification and digestive health.
Minimum 3 persons
$35 advance/$40
Early bird pricing ends April 1st
Add $15/30 minutes of health coaching with Lisa Turpin, Holistic health and Wellness Coach
