Intro Series to Yoga

Yoga Intro Series
A strong foundation for beginners, or a great refresher
with Nancy Burtenshaw (RYT, Co-Owner Nourish Yoga)

February 11th - March 11th (Skip Feb 20)
Tuesday and Thursday evenings, 7:30 - 9pm

Eight 90 minutes classes held over four weeks - For the person looking to get an introduction to yoga, or to refresh their memory on the basics, this class will offer Key points to alignment and modifications, and basic yoga philosophy to give an idea of what the large world of yoga is like, and to help anyone find out how to make yoga work for them, as it truly is for everyone! (This class not specifically catered to major mobility issues or injuries)

Cost:
$89.99 / $79.99 repeat students
Teens 15-18 1/2 price!

Space is limited - Register now to Reserve your spot!