Partner Yoga Friday

Partner Yoga Friday April 10th 7:15-8:45pm Now only ONE time per month! No experience needed just the will to have fun & try something new. Nourish is blessed to have Daya and Finn teaching this offering! These two are a joy to work with. You feel at ease in their presence; their passion for yoga and each other is contagious and you can?t help but have fun; they bring great skill and compassion in their teaching & are great examples of being grounded in the philosophy of yoga as service and connection. The class structure leads you and your partner through a warm-up series, followed by therapeutic flying incorporating different postures and cooperation, finishing with some delicious thai massage.