Rejuvenate after Baby!
Name:
Rejuvenate after Baby!
Date:
April 17, 2014 - April 24, 2014
Website:
http://www.nourishyoga.net
Event Description:
After bring baby home we tend to forget bout ourselves. This can lead us to fatigue, low energy, anxiety, and even depression. Bring your baby (birth-1 yr) and enjoy one on one time as we work together to bring our body, mind, and spirit back into balance. Join us for a relaxing and empowering two week series with Lisa Turpin, Holistic Health Coach. (www.journytoyourcore.com)
Thursday Mornings 9-10 am April 17th and 24th.
Both classes $15/single class $8
Week 1: Foods that fuel ~ Fast and fun foods that give your body (and baby) the energy you need to stay fit and feel great!
Week 2: Aromatherapy / AromaTouch ~ Inhaling essential oils stimulates the brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing. Help baby sleep or sooth rashes, colic, or a bad tummy.
www.nourishyoga.net | 206 South Main Street, Moscow, Idaho| 208-596-7040
Thursday Mornings 9-10 am April 17th and 24th.
Both classes $15/single class $8
Week 1: Foods that fuel ~ Fast and fun foods that give your body (and baby) the energy you need to stay fit and feel great!
Week 2: Aromatherapy / AromaTouch ~ Inhaling essential oils stimulates the brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing. Help baby sleep or sooth rashes, colic, or a bad tummy.
www.nourishyoga.net | 206 South Main Street, Moscow, Idaho| 208-596-7040
