Spa Day
Name:
Spa Day
Date:
January 3, 2015
Time:
11:00 AM - 1:30 PM PST
Website:
http://www.nourishyoga.net
Event Description:
Restorative yoga provides countless benefits. By giving practitioners tools for supporting yoga poses so that they can be held from 3-15 minutes the body can really soak in the healing and deeply rest. Kristine provides modifications to provide support for all bodies and conditions, plus simple meditations to keep you mindful and at ease. All Welcome!
