Spa Day; Restorative Yoga
Name:
Spa Day; Restorative Yoga
Date:
May 17, 2014
Time:
11:00 AM - 1:30 PM PDT
Website:
http://www.nourishyoga.net
Event Description:
Spa Day; Restorative Yoga with Kristine Petterson
All Levels
Saturdays, 11am - 1:30pm
Jan 18, Feb 8, April 19, May 17
75 Minutes is just never enough! So, for those of you who've been hoping for more, we've designed a 2.5 hour rest for your body and mind!
Restorative Yoga provides countless benefits inside and out. By giving practitioners tools for supporting yoga poses so that they can be held from 3-15 minutes, the body can start to heal itself and deeply rest. Kristine provides modifications to provide support for all bodies and conditions, plus simple meditations to keep you mindful and at ease.
$25 Drop in, or double punch on a 5 or 10 class pass (unlimited passes excluded)
www.nourishyoga.net 206 S Main St, Moscow, ID (208) 596 - 7040
All Levels
Saturdays, 11am - 1:30pm
Jan 18, Feb 8, April 19, May 17
75 Minutes is just never enough! So, for those of you who've been hoping for more, we've designed a 2.5 hour rest for your body and mind!
Restorative Yoga provides countless benefits inside and out. By giving practitioners tools for supporting yoga poses so that they can be held from 3-15 minutes, the body can start to heal itself and deeply rest. Kristine provides modifications to provide support for all bodies and conditions, plus simple meditations to keep you mindful and at ease.
$25 Drop in, or double punch on a 5 or 10 class pass (unlimited passes excluded)
www.nourishyoga.net 206 S Main St, Moscow, ID (208) 596 - 7040
