Stress Management
Name:
Stress Management
Date:
April 11, 2019
Time:
3:00 PM - 4:00 PM PDT
Event Description:
This workshop, held in colloboration with Vandal Health Education, will teach participants to recognize stress and how to manage stress in healthy, productive ways. Participants will also have the chance to partake in hands-on activities aimed towards reducing stress, while learning about the various ways the MILL can be used to build stress management skills.
