Unleash Stored Emotions and Soften Into Life
All Levels Yoga Woirkshop
Saturday, March 1st, 1:30 - 4:30 pm
Asana with mindfulness & patience that guide open the door to the pelvis where stored emotion & blockages reside. We will take a global (& juicy) trip around the hips, move into deep forward folds & twists, bringing you closer to inward reflection and softening. Not suitable for those with serious mobility issues or injuries.
$25
taught by Nancy Burtenshaw, RYT and Co-Owner of Nourish
www.nourishyoga.net | 206 S Main St, Moscow, ID | (208) 596 - 7040