The Moscow Yoga Center presents Weekend Workshop April 17 through April 19 with Ingela Abbott.
Saturday morning, April 18: Explore asanas that will awaken every cell in your body with spirited energy, dynamic balance and inner silence.
Saturday afternoon, April 18: Journey deep inward with more quiet inversions, restoratives and breath.
Inglea is a Certified Senior Iyengar Yoga instructor and Director of Yoga Northwest in Bellingham, WA. She ahs been passionately studying and exploring all the wonderful gifts of Yoga and loves to share her experiences and insights with simple clarity and lighthearted guidance; weaving yoga philosophy into the practice of asanas and daily living.