Yoga Therapy Training

Learn how to make yoga therapeutic. Through partnering and direct experience you learn how to apply alignment principles, massage techniques and manual assists to find relief from pain, heal injuries and clear chronic conditions. Topics include: *What is optimal alignment *Intention and quality of touch *Bio-mechanics & physiology *Simple exercises for specific aliments *How to read bodies *Effective hands on adjustments *Anatomy This course is a valuable resource for yoga students & teachers, body workers, physical therapists and anyone seeking to clear pain & discomfort. Sunday morning: Neck & Shoulders